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Strykerz KidFit After School
KidFit Martial Arts After School
Providing a Positive Environment
Muay Thai Classes in Clearwater
Muay Thai Classes
Perfect for Competitors and Fitness Enthusiasts
Master Mehrdad and Matt Hamill - Muay Thai Training
Women Self Defense Training
Learn How to Defense Yourself
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A Passionate Martial Arts Instructor

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Improve Your Health and Body

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Strykerz KidFit After School Program

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Muay Thai: Art of 8 Limbs: We don't tap out, We knock out

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Be Ready For Any Attack - Women Self Defense Training

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12 Weeks body Transformation Challenge

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Martial Arts for Children: Honor, Respect, & Dedication

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Kickboxing: Train like a Champion

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Shop Now Strykerz Apparel and Fight Gear

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The Benefits of Muay Thai Training for Women

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Hap-Ki-Do - Discover the Power within Yourself

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Online Fitness and Muay Thai Training Videos

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Yoga Science of body, Mind, and Spirit

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Master Mehrdad's Black Belt Graduates

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Strykerz KidFit Martial Arts Summer Camp Program

Women Self-Defense

Women Self-Defense classes taught every Friday at 6:30pm to 8pm by Master Mehrdad Khan and his Black Belt instructors. You will learn proper striking, kicking, escape techniques, throwing techniques and some ground fighting.

Hapkido Street Hand-to-Hand Self-Defense

Women Self-Defense

Women Self-Defense - Combat Training

Knife Disarming With Striking Techniques


Women’s self-defense are important skills every woman should possess in crucial world today. Unfortunately, the most frequent crime against women is rape and domestic abuse.  Most women don’t realize how these heinous crimes can be lessened or avoided if they knew the proper training.

Hapkido Joint Lock_Self-DefenseThe benefits of self-defense training are universal women young, old and small can all defend themselves against bigger, stronger adversaries if taught the proper techniques. In order for a person to be able to defend themselves properly against someone in dangerous situation, it is necessary to analyze the various types of attacks, and train in that situation.

It is important to develop strength and learn effective self-defense techniques for any kind of attacks. In our women’s self-defense work shop course you will learn, the only thing that matters in your life is survival! The only thing that will protect us to have the practice and knowledge of the right move to defend yourself. In our training program we focus on multiple areas of women’s self-defense and the reality of crime. Self-defense knowledge will give you the confidence you need to be able to protect yourself.

We offer private self-defense classes:

  • College Safety Training Classes
  • Private Self-Defense Instruction
  • Self-Defense Instructor Certification
  • Stop Bullying Workshops for Kids
  • Group Rates for Sororities and College Groups
  • Private Practical Defense Seminars
  • Ladies Self-Defense Home Parties

Self-defense workshop with master mehrdad

Defense Training Techniques For Women Knee Strikes


Women Self-Defense Workshop

Women Self-Defense Workshop

Elbow Strikes Most Deadly Self-Defense

Hapkido and Judo Throws For Belt Testing

Muay Thai Sparring in St. Pete, Fl and Martial Arts Belt Test

Women Self-Defense Training Includes:

  • One Day 2 Hour Women Self-Defense Work Shop Course

    Soudabah Moayedi - Women Self Defense

    2nd Degree Black Belt and Amateur Muay Thai Champion

  • Survival Skills
  • Close hand to hand Combat Women Self Defense
  • Elbow Strikes and Drills
  • Escapes Techniques (Hap-Ki-Do Advance Movements)
  • Self defense Against Rear Attack Techniques
  • Self defense Against Ground Attack Techniques
  • Ground Fighting
  • Judo and Wrestling Throws
  • Striking Techniques
  • Strength Training Drills
  • Confidence
  • Psychology of Defense & Meditation
  • Stranger Awareness
  • STRYKERZ®T-Shirt
  • Graduation Certificate
  • Women Self Defense Training video on YouTube.

Self-Defense For Women – Kicking and Striking Techniques

Self-Defense For Women – Sparring, Striking And Kicking

Women Self-Defense