Hand to Hand Self Defense By: Master Mehrdad
Now a true Martial Art Master sharing his 4 decades of traditional Hap-Ki-Do and Kung Fu knife training with you.
Self Defense For Women – Kicking and Striking Techniques
Self Defense For Women – Shahnaz Moayedi, with 16 years of traditional Martial Arts training and competing as a amateur Muay Thai fighter for past 11 years with North American championship title belt. She is only 18 yr old and 128Ibs, going to show you how to defend yourself with powerful kicking and striking techniques as women how to defend yourself in dangerous street survival situation. Make sure you always consult your doctor or physician before performing any exercises. Especially after a recent injury.
Make sure you subscribe and get all of the best diet, nutrition, fitness, workout and health tips! Click Here
Women Self-Defense Throw Down By Master Mehrdad
In this video we just sharing couple of basic throw movements, which can help anyone in self-defense close hand to hand combat fight. There are many great throw down judo or wrestling moves that we know, but we just like to share these two basic and quick take down moves for anyone who don’t have formal Martial Arts training.