Top Menu

Slide background

A Passionate Martial Arts Instructor

Slide background

Strykerz KidFit After School Program

Slide background

Be Ready For Any Attack - Women Self Defense Training

Slide background

12 Weeks body Transformation Challenge

Slide background

Martial Arts for Children: Honor, Respect, & Dedication

Slide background

Kickboxing: Train like a Champion

Slide background

Shop Now Strykerz Apparel and Fight Gear

Slide background

The Benefits of Muay Thai Training for Women

Slide background

Hap-Ki-Do - Discover the Power within Yourself

Slide background

Yoga Science of body, Mind, and Spirit

Slide background

Master Mehrdad's Black Belt Graduates

Slide background

Strykerz KidFit Martial Arts Summer Camp Program

Tag Archives | Largo Yoga

Master Mehrdad Full Split

Yoga Teaching By Master Mehrdad

Yoga Teaching By Master Mehrdad – As a Yoga teacher and student who has been teaching since 1993 in St. Pete, Florida and I have been practicing yoga asanas and meditation when I was 14 year old until now. Throughout my teaching I worked with so many students with various needs and joint injury at […]

Continue Reading 0
yoga and meditation

Yoga and Meditation

Yoga and Meditation Asana by Master Mehrdad. At the young age of 14, I suffered from a spinal vertebrae injury and Rheumatoid Arthritis. I was introduced to Yoga as a way to increase circulation and in hopes of relieving my chronic pain. With Yoga and a change in diet, I was able to completely heal […]

Continue Reading 0