Strong Rotators Cuff Exercises & Recovery – Elongation and Stretching Movements (Level 2) By: Master Mehrdad training methods.
Strong rotators cuff exercises and recovery are perfect if you have weak shoulder muscle or you have pain in your rotators cuff, then this video is “must do” to strengthen your shoulder muscle group and regain your mobility function in your rotator cuff. This video also serves as post-surgery rehabilitation. Master Mehrdad show you in this workout video by using body weight training, yoga poses and other unique workout tools with light weight or band that how you can have a strong rotators cuff muscle again. Perfect Video for tennis player, volleyball player, baseball player, weight trainer, all fighters or any athlete that suffer from shoulder injury and also for those just looking to have a strong and flexible shoulder muscle again.