Master Mehrdad has over 40 years of professional experience in traditional martial arts, Mixed Martial Arts, and Stand up Striking; he is also a professional heavy weight champion fighter. If you are interested to have the most devastating Muay Thai low kicks this is the personal training camp for you.
Master Mehrdad teachesMixed Martial Arts utilizing Muay Thai techniques and incorporated Persian Wrestling techniques (from Iran) long before many people heard the term “Mixed Martial Arts.” He began learning the art of wrestling and grappling at the age of five (1970) and learned this art from his teachers in the Far East. Master Mehrdad has trained his whole life and eventually learned the true concept of the art from many great Grandmasters around the world.
Personal Training and Diet
Personal Training, Diet, and working out can be very misleading today as TV and online ad campaigns offer miraculous results with minimal effort, but remember that if it sounds too good to be true… it usually is. Master Mehrdad believes in a training regimen that focuses on both eating healthy and effective workouts.
The most important thing to have in your personal training and fitness journey is a knowledgeable trainer with a strong understanding of proper foods and the mechanics of the human body. Master Mehrdad believes in old school training methods vs. commercialized training systems that come and go and are taught by weekend certified trainers with very little background in health & fitness. Master Mehrdad is very passionate about teaching and pays attention to his student. Continuing with Master Mehrdad’s strength training tools, Plyametrics training and nutritional program will get you in the best shape of your life.
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