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Perfect for Competitors and Fitness Enthusiasts
Master Mehrdad and Matt Hamill - Muay Thai Training
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Learn How to Defense Yourself
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A Passionate Martial Arts Instructor

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Improve Your Health and Body

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Strykerz KidFit After School Program

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Muay Thai: Art of 8 Limbs: We don't tap out, We knock out

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Be Ready For Any Attack - Women Self Defense Training

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12 Weeks body Transformation Challenge

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Martial Arts for Children: Honor, Respect, & Dedication

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Kickboxing: Train like a Champion

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Shop Now Strykerz Apparel and Fight Gear

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The Benefits of Muay Thai Training for Women

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Hap-Ki-Do - Discover the Power within Yourself

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Online Fitness and Muay Thai Training Videos

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Yoga Science of body, Mind, and Spirit

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Master Mehrdad's Black Belt Graduates

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Strykerz KidFit Martial Arts Summer Camp Program

Moringa Benefits and Clearwater Yoga

MORINGA BENEFITS AND CLEARWATER YOGA!

Nutrition, Fitness & Health - Moringa

The leaves are rich in protein, vitamin A, vitamin B, vitamin C and minerals.100g of fresh. The leaves have 8.3 g protein, 434 mg calcium, 404 mg potassium, 738 μg vitamin A, and 164 mg vitamin C.  Moringa Benefits and Clearwater Yoga is offering powerful yoga classes with Master Mehrdad health and fitness teaching concept also selling moringa capsule in his Martial Arts and Yoga studio.

 

Moringa Benefits

Here are the benefits of continuous intake of Moringa leaves or Capsule:
1. Increases the Natural Defenses of the body
2. Provides nourishment to the eyes and the brain.
3. Promotes metabolism with bio-available ingredients
4. Promotes the Cell structure of the body
5. Promotes natural Serum cholesterol.
6. Lowers the appearance of wrinkles and fine lines.
7. Promotes the normal functioning of the liver and the kidney.
8. Beautifies the skin
9. Promotes energy
10. Promotes proper digestion
11. Acts as an antioxidant
12. Takes care of the immune system of the body
13. Promotes healthy circulatory system
14. It is an anti-inflammatory
15. Gives a feeling of general wellness
16. Supports the normal sugar levels of the body.

Want to learn more about Yoga and other Martial Arts classes at Master Mehrdad’s Martial Arts & Muay Thai. Learn more about yoga here, and interested in our classes Sing up and Join Today!