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A Passionate Martial Arts Instructor

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Strykerz KidFit After School Program

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Be Ready For Any Attack - Women Self Defense Training

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12 Weeks body Transformation Challenge

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Martial Arts for Children: Honor, Respect, & Dedication

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The Benefits of Muay Thai Training for Women

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Hap-Ki-Do - Discover the Power within Yourself

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Yoga Science of body, Mind, and Spirit

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Master Mehrdad's Black Belt Graduates

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Archive | Martial Arts & Karate News

Yoga One-Legged Standing Pose

Yoga Firm Butt and Strong Legs

Yoga Firm Butt and Strong Legs! Yoga is the ancient Art of postures, meditation, spirituality and breathing exercises designed to promote total health & wellness. There are many different types of yoga, ranging from purely meditative to physically demanding. The physical practice of yoga may increase muscular definition and developing muscle which may add to […]

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Swordmanship & Art of Samurai Sword

Spirituality & Meditation Seminar

Spirituality & Meditation Seminar By: Persian Warrior There is a tremendous misunderstanding about spirituality, meditation and life force energy.When in actuality it is a very simple concept. Come spend some time with Master Mehrdad and explore this beautiful journey.   Date: Saturday, June 15, 2013 Time: 11:00 AM – 12:30 PM Where: Master Mehrdad’s Martial Arts & […]

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