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Learn the Secrets from a Martial Arts Master
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A Passionate Martial Arts Instructor

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Improve Your Health and Body

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Strykerz KidFit After School Program

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Muay Thai: Art of 8 Limbs: We don't tap out, We knock out

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Be Ready For Any Attack - Women Self Defense Training

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12 Weeks body Transformation Challenge

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Martial Arts for Children: Honor, Respect, & Dedication

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Kickboxing: Train like a Champion

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Shop Now Strykerz Apparel and Fight Gear

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The Benefits of Muay Thai Training for Women

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Hap-Ki-Do - Discover the Power within Yourself

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Online Fitness and Muay Thai Training Videos

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Yoga Science of body, Mind, and Spirit

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Master Mehrdad's Black Belt Graduates

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Strykerz KidFit Martial Arts Summer Camp Program

yoga and meditation

Yoga and Meditation

Yoga and Meditation Asana by Master Mehrdad. At the young age of 14, I suffered from a spinal vertebrae injury and Rheumatoid Arthritis. I was introduced to Yoga as a way to increase circulation and in hopes of relieving my chronic pain. With Yoga and a change in diet, I was able to completely heal […]

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I Believe as a Martial Arts Master

I Believe as a Martial Arts Master

I believe as a Martial Arts Master who has devoted my time to the study of martial arts and the far eastern culture for over four decades is that in order for anyone to understand the science behind Hap-Ki-Do and to become a great practitioner of this beautiful Art, they have to first understand the […]

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Hapkido Pinellas

Hapkido

Hapkido – Hap means bringing together, gathering, or harmonizing, “Ki” is the energy or life force in the body that connects the mind and body as one, and “Do” is the process or way this happens. Master Mehrdad’s definition of Hapkido is, “The way of harmonizing the mind, body and spirit through the utilization of […]

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Kids Martial Arts workshop in St. Pete, Florida

Summer Camp

Summer Camp program for all ages with Master Mehrdad world-class Muay Thai fighter and champion. This summer camp program for kids is designed to be a well-balanced and structured learning environment. It features Traditional Martial Arts lead by passionate and experienced Martial Arts instructors. We provide children with nourishment to balance the body while learning fun, […]

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Master Mehrdad and His daughter Leila with Music Teacher in Shore Acres Talent Show

Benefits of After School Program

Benefits of After School Program With so many options available for After School care it can be difficult to decide upon the right program for your child. We understand parents work full time jobs while trying to balance taking care of their children and providing them with the best tools for success. Our After School […]

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Martial Arts in St. Pete, Fl and Shore Acres Elementary

Master Mehrdad’s Martial Arts involvelment with St. Pete and Clearwater Communities

Master Mehrdad’s Martial Arts Involvement with St. Pete and Clearwater Communities Master Mehrdad’s Martial Arts and Muay Thai is dedicated to improving the community and lives around them through various outreach efforts in the area. Master Mehrdad strongly believes in the power of cultivating and building children up to become powerful leaders in their adulthood. […]

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ADHD And Martial Arts

Research Shows Ritalin Causes Long-Term Brain Injury By John Lavitt 04/14/14 Though still in the research phase, a new study showed that the ADHD drug can potentially cause clinical depression and damage to the frontal lobes. According to a study reported by the American College Of Neuropsychopharmacology, long-term use of the popular ADHD drug Ritalin […]

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Muay Thai Fighter and Striking Master

Martial Arts Science – Shin Do Kumate

            What is SDK? Shin Do Kumaté® “The Way of the Fighting Spirit” We Don’t Tapout, We Knockout™ Martial Arts Science: Shin Do Kumate Fighting System – There is a legacy behind Shin Do Kumaté® spread across the world that stems from the Art of Muay Thai, Hapkido, Kung-Fu and Persian Martial Arts, which is […]

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Martial Art Warriors And Great American Teach in 2015

Martial Art Warriors And Great American Teach in 2015! Master Mehrdad’s Martial Arts and his Black Belt Hap-Ki-Do and Kung Fu students participated in the 2015 Great American Teach In at various Pinellas County Schools including Shore Acre Elementary, Saw Grass Elementary, Bay Point Middle School and Ridge Crest Elementary. This year marks the 21st consecutive […]

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Swordmanship & Art of Samurai Sword

The True Science Behind Street Self Defense

The True Science Behind Street Self Defense – Today with the popularity of MMA (Mixed Martial Arts) fights, everyone is rushing to learn some form of grappling. Whether it is Judo, BJJ, Jiu-Jitsu, or Mixed Martial Arts which is a combination of all the arts without allowing the student to truly master one style. I […]

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Martial Arts After School KidFit

After School Program

Our first week with of our Strykerz Kidfit after school program is coming to a wonderful close. We are very lucky to have such an enthusiastic group of children hanging out with us after school. Alina and Leila who are already a part of our Traditional Martial Art program have joined us for our after […]

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WomenSeminar And Workshop Gallery - Self-Defense_Ground Fighting

Basic Self-Defense Techniques

Basic Self-Defense Techniques – In today’s world it is important to always equip yourself with the tools to push yourself forward in life even if those tools might be some basic self-defense techniques. Saturday August 1st Master Mehrdad’s Martial Arts, Muay Thai & Fitness hosted a Women’s Self-Defense seminar. It was on this rainy Saturday […]

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Hapkido Red Belt Test Award and Honor

Hapkido Belt Testing And Muay Thai Sparring

Hapkido Belt Testing And Muay Thai Sparring! This was a red belt test for Kong Shin Bup Hapkido, students also need it to show their skills for Muay Thai striking techniques and sparring skills. Master Mehrdad also tested the student on their stamina and physical conditioning for 80 push up, 90 squat, 6 minutes horse […]

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Persian Warrior Fighter Biography

The Art of Eight Limbs

The art of eight limbs, more commonly known as Muay Thai, is the national sport of Thailand. It is widely regarded as the most devastating and feared Martial Art in and outside of the ring. Each Thai fighter’s workout regime starts with early morning runs and four hours per day of training. It is hard work and […]

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